Although I have underlying depression I am acting differently. For example yesterday when I went to lunch I chose a different restaurant. I went to the gym after work. I watched the NBA playoffs. I have not watched a full basketball game in years. Today I am taking the bus to work so I can read.
Is this because I am feeling better? No.
I know that I can still control my actions when I am depressed. So I am picking some different ones. I can also choose what I think about. So yesterday I focused on the fact that I will be getting a new job.
The only backfire was that I never completed my job search. I will attempt to do so at lunch today.
Gotta go catch a bus.
P.S.
I did apply for jobs over lunch. There is still more to do but at least I did it. I am also choosing to look forward to the bus ride home. I enjoy reading on the bus and not having to drive home. Traffic sucks. I would take public transportation over driving any day.
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