Depression continues to exist but it does not continue to be such a problem. I've been around (socially) a bit more even though last night I was having difficulties getting out of bed to do simple tasks. You know you are depressed when a pile of clothes on your floor seem overwhemling. All I was doing was picking them up and sorting them for someone else to do my laundry.
Eh.
What can you do.
2 comments:
Oh I've been there so many times. How about when emptying the trash (which about 12 steps from your front door) is too much of a chore?
This stuff is serious.
I have a handy little trick for situations like this. You're lying in bed thinking about that mountain of clothes, when you really just need to get up. Then the clothes will seem easier. So, sometimes when I lie down for a nap, I will keep a cookie in the kitchen so I can get up and get it.
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