I spent Saturday in the ER for a suicidal episode. I have not been doing well for a while now. I am going to be getting into talk therapy because this is an issue that keeps coming back.
I know I put this blog into hiatus but that is because I was giving up on a lot of things in my life at the time. But perhaps I should start talking on it again... I don't know.
It's 2:30am and I don't feel like going to sleep. I have to go to work tomorrow.
How does one deal with the guilt of becoming violent towards himself? How do we deal with sudden uphevals? As bipolar individuals what do we do?
I've been so quiet on his blog for so long I hope someone happens on it and says something.
